CREATION: Think and Envision something that you Desire in your Life, See it already in your Life, as it's already part of your existence... then let it GO, and stay in the present without any chatter in the mind - just listen, observe...... be, in Peace.
Was everything in Life created by Thought & Vision? Does it ever feel like you're in a Simulation and you just want to GET OUT OF IT? Do so, by practicing to be IN the Present - I call that an open-eye meditation. While here, practice looking at 'space' - the space/energy, in-between material items in your view.... this is a re-focus and change of perception, and watch what happens!
HOW DO WE BECOME A RESPONSIBLE FOR A GOOD CHANGE?
Composting your food back to the Earth, Recycling, Purchasing from local Farms and Businesses and purchasing Organic whenever possible, along with reading/researching all ingredients on labels, avoid EMF/RF's and Dirty Electricity and Geometric Stress Lines, Fragrances and Cleaning agents, and most of all, seek inner Peace & Healing via learning and practicing daily how to release all chatter in the Mind; thereby removing from the Matrix that keeps us in bondage with the things that do not fit with our highest and best good.
NEGATIVE EMOTIONS AND TRAUMA ARE BEING RE-LIVED DAILY BY AND THROUGH THOUGHTS, FEELINGS & EMOTIONS WE HOLD DEARLY TO US, AND OR ARE RUNNING IN THE SUB-CONSCIOUS MIND FROM PROGRAMMING AND/OR EMOTIONAL TRAUMA THAT MAY HAVE HAPPENED IN THE WOMB AND FORWARD TO THIS DAY, AND, MOST OF US NEVER KNOW THESE THOUGHTS ARE CONTROLLING US AND MAY BE SOME OF THE CORE ISSUES BEHIND HEALTH, HEALING, HAPPINESS AND SUCCESS IN ONES LIFE, WHEREBY HOLDING BACK OUR FULL POTENTIAL, THUS SABOTAGING US FROM OUR DREAMS, WELLNESS & HEALING.
REMOVE THESE EMOTIONAL TRAUMAS BY AND THROUGH PRACTICES SUCH AS MEDITATION, BEING IN THE PRESENT, TAPPING WITH EFT'S, WHICH ARE JUST A FEW SIMPLE WAYS TO START HEALING TODAY.
BODY MIND TRANSFORMATION
As the Journey unravels in our lives, it Magically delivers more and more 'Wisdom' every day in every way, via continuous Research, Study, Vision & Practice, Meditation & Conscious thoughts & words we use, delivering a higher level of Consciousness; a comprehension that one possibly could never Imagine and/or ever Dream of; and not of the clutter of Posessions; however, of the clarity and clear comprehension in the Moment, being within, like at 'child' in amazement & wonder, as 'one' with All, inwhich our very lives are created by our every Thought, Spoken Word & Emotion, yet, unfortunately can be controlled and sabatoged by and through 'programmed' negative unwanted Thoughts, Emotions / Traumas, from our past... subconsciously / unconsciously, running astray, like 'constant' cluttered words in the Mind. Today, it's time to change what our Thoughts & Emotions have created in our life, one step at a time, living in the Present, seeing what you WANT to see in the World, and NOT what is currently in the World of chaos and miss-direction.
Also, very well put in an article called "Growing Wings on the Way Down", The universe made you absolutely perfectly. You deserve (and can manifest) anything and everything you desire. Everyone is responsible for their own feelings… CLICK HERE FOR THE FULL AWESOME ARTICLE: GROWING WINGS
Enlightenment - what is it?
How do we Live in the Present?
How do we stop the "Ego" from running our Life?
How do we stop the "Chatter" in the mind?
Meditation, and releasing all thoughts, being in the Present -
it's a 'practice', and takes time to focus and go within - to Source... however, worth every second of practice and time.
Focusing our Awareness on our Breath, the Sounds and/or Sights around us, the breeze, warmth or coldness/warmth in the room, the feeling in and on our hands and feet, and every muscle in our body.... having NO judgment of anything, no thoughts
One of the best explanations I've seen to put into Practice today, is in the book(s):
"Do You Quantum Think?" and, "The Secret of Quantum Living"
Helping achieve the knowledge of releasing all the Chatter in the mind, allowing you to obtain Peace within, healing, and regaining the Empowerment over your Life.
FURTHER PRACTICES THAT CAN ENHANCE
THE QUALITY OF YOUR LIFE!
RELEASING EMOTIONAL TRAUMA
Books such as, Do You Quantum Think?, and The Holographic Universe, are great for expanding our Awareness, and though I believe to CHANGE the Emotional Trauma in ones life, is to eliminate the Trauma at a Cellular Level. Once the old emotional issues are cleared, and no longer making an appearance (such as Fear, Anger, Resentment, etc) we can move forward in a Wholeness that is Freedom to our Soul, and illuminates our Being. See below under EMOTIONAL FREEDOM TECHNIQUE how to do this simply by watching a video, and following along - and eventually learning to do this on your own, anywhere, any time, for 'anything'!
I've enjoyed working with the Body's Energy Fields to help BALANCE them and bring the patterns back to Harmony, and below are some practices that are simple, however, if used daily, can EXCEL Wellness, Happiness, and Harmony! There are, also, many practices of 'changing' our Thoughts, Feelings & Emotions, and developing a calm Mind thru meditations daily, however we can also feed our Souls by Loving our-self, and sending out Unconditional LOVE every moment we can, to everything and everyone, inwhich comes back to us 10fold. Because I believe String Theory is simply Vibrations of Music in the "Field" inwhich we exist in, such as the strings on a violin or guitar creating a symphony of peaceful, joyful Music, we can excel our growth in a positive direction also by speaking WORDS that amplify this music into our own REALITY... and in it's Vibration.
DONNA EDEN, ENERGY MEDICINE
Below, are two videos/practices (of many), by Donna Eden inwhich I believe are very valuable in our daily lives, simply as a Preventive means, and Healing technique - and may, also, help open the Body's energy systems that can help you invite New Thoughts, Feelings & Emotions into your daily practices. A great book, also, by Donna Eden, that I've enjoyed is called, "ENERGY MEDICINE" Balancing your Body's Energies for Optimal Health, Joy, and Vitality:
EMOTIONAL FREEDOM TECHNIQUE:
A fun and easy tool used to help remove the emotional trauma/blockages that hold one back from healing, prosperity, happiness, love and success, is connecting on acu-points/meridians of the body while utilizing specific wording to RELEASE and Let Go of the hidden blockages at a Quantum Level of the Body-Mind... reinforcing our Thoughts, Feelings & Emotions at a quantum level by connecting them to pressure points (Meridians) of the physical body.
Taumas and Sabotages of the Conscious/SubConscious that we may be unaware of in our daily lives, yet they are being re-lived (replayed) in our mind/cells of the body daily, of Emotions that are held in every living Cell of the body causing illness and sabatoging the blessings in life we deserve - Below are the LINKS to daily practices that you can sign up for, and all FREE:
Video on the Basics: CLICK HERE >
1st set of free Practices: #1 CLICK HERE
2nd set of free Practices: #2 CLICK HERE
FOR PAIN CLICK HERE: PAIN
ADDICTIONS CLICK HERE: ADDICTIONS
To STOP SMOKING click here:
For Weight Loss CLICK THESE LINKS:
CAN YOU FOCUS AND MOVE ENERGY? CLEANSE THE CHAKRAS? OPEN UP PATHWAYS THAT ARE BLOCKED AND CAUSING PAIN AND DIS-EASE?
The seven major energy centers of the body, known as Chakras, have been known by Eastern civilizations for 1,000's of years, and practiced successfully to bring healing to the Body & mind, either by Accupuncture, Accupressure, Massage, and other modalities. It is believed that dis-ease starts at the body's Energetic level, prior to symptoms reaching the physical Body. Many, even by Kinesiology, can diagnose and or see dis-ease starting at these levels even at its very beginning stages - colors are associated with each Energy Center, and learning how to rearrange these negative Patterns in the Energy that makes up the physical body, can change the spiritual, mental, emotional, and physical bodys for the positive.
Learning the individual Energy Centers of the Body, their purpose, and how to re-pattern them, should be essential, since this may just be the core root of dis-ease, and sometimes known as the quantum level of existence. Either way, learning about these Chakras can be essential to any learning experience to where one is seeking Healing, Peace & Harmony in their life.
The clearing (and or Changing) of your subconscious, unconscious and conscious beliefs that have been programmed since birth, and possibly before, are the most significant changes one can make in their Life - The clearing unlocks the areas of our existence that are holding us back, such as Self-Sabotage, Procrastination, Low Self-esteem or self-worth, Money & Success, Adandonment and Rejection issues. Once Cleared and a re-programing is received, life then takes on a different form ~ a positive energy force thru-out the body that allows the Spirit and Body to Prosper.
Besides for the power of the Conscious Mind and in Meditations and utilizing images in the mind, specific Frequencies can be used to allign and or balance an Energy Center/Chakra, and there are many videos on line that help you in this, and I'll attach a few of these LINKS below. There are many books, and great videos and websites on line to continue your Journey with CHAKRAS and I will attach some links below to help in your discovery of your own Chakras within your Energy Centers, (and incorporating this into Meditaion) Click Below, and Here:
COLORS OF THE CHAKRAS:
CHAKRA COLOR MEANINGS:
The Singing Bowls have always been a favorite of mine, tuning each CHAKRA, and meditating on each and the concentration on that energies significance......... see a series of videos for each chakras, utilizing the corresponding singing bowls by clicking BELOW
A Series of a variety of Chakra Balancing and Meditative Videos
Click here > "CHAKRA"
Free Healing Sounds Solfeggio Tones
Click here > "Healing"
WHEN THOUGHT AND EMOTION BECOMES ONE
A lot can be said about 'UNCONDITIONAL' LOVE.
And, Compassion is KEY when it comes to Healing and the ability to Self Heal and deliver the Spiritual Journey & Awakening that many of us seek.
There are many methods on the Net to reach further into our 'Self', becoming One with everything and becoming a child once again - listening as if we know Nothing. and or heard somethnig for the First Time!, and unless you are like myself, and many others, that gave up the Tel-A-Vision and some other activities in order to make the time for this Journey, it's easy to become distracted in this Ilusion of Time. . . Research, Study & Practice is needed for any learning experience, no matter what we seek and especially, for the Human Experience, going within, as One, is a 'Knowing'. Once you get past all the fancy terms, stories and false history of the Human and it's role within this Illusion, Consciousness and being 'still' will come... letting go of all the Chatter is the first step.
Meditaions, practices and techniques on the Internet and especially on YouTube can aid in inner Peace & Relaxation; However, in my opinion, controlling the chatter in the Mind is where the ART of the Beginning IS. Learning to go within and feel that you are one with All, comes in time - especially after practicing and Meditating 1-2 times a day, while creating and knowing that you are In Control. I found, and read, that if you're having trouble connecting within, to Fast for a copule days with plenty of Clean Water and or in the least, cut out all Meat, Poultry, Fish, Dairy, Sugars, Alcohol, GMO and Processed Foods, and eat plenty of Organic Greens, and drink Distilled Water for a while... Add Juicing to this, and in a few days you should have much more Clarity, viewing things differentlyly and have deeper meditations - (ck with your experienced Practioner before doing any drastic changes in your diet), and if you're already donig this cleansing, GREAT! Clearning all the Toxins and obstacals from the physical body can surely clear the Conscious Mind, and bring further Awareness.
A very special you tube video that appears to help explain many and or all the Miracles that can happen in our World, Life, and within, is by Gregg Braden and I highly recommend listening to this entire video, and allow whereever your Journey may take you in this life-time ~ Be Kind to Yourself.
(with Spanish Sub-Titles) Click here:
The Holographic Universe - are Your Thoughts Holographic?
The Holographic theories may explain why parapsychology is becoming more and more popular today and may explain many Para-Normal claimed (and witnessed) occurrences. Parapsychology deals with the investigation of purportedly psychic phenomena, as clairvoyance, extrasensory perception, telepathy, and much more. One of the best books I read on this subject is by Michael Talbot, caled "The Holographic Universe", and I couldn't put the book down as it was one of the best written in my opinion that helps one comprehend our existence as "One" and how we can Change the path that we may have been given to us. Comprehending the Field and the Holographic Mind, can help in our Journey for answers. Lynne McTaggart wrote the book called, "The Field" the quest for the secret force of the Universe, and again, is a great read! Also, in VIDEO, Click Here: Holographic Universe - Enjoy & Expand your Awareness!
NOTE: To receive the wanted and needed Changes in your Life, there is no magic pill sometimes; be sure to try to continue practices daily, 1 hour+ a day minimum if possible (mornings upon awakening and or just prior to sleep) to achieve the best results for the most beneficial benefits in your Life ~ Daily. Our physical daily lives involve changes to our Energies every second of the day - affecting our attitudes, outlook and emotions constantly, and though knowing how to re-program and balance these daily back to Peace & Harmony, we keep one step ahead of damaging effects from the outside world.
There are quite a few wonderful Meditations to practice, and many that can be found on line, and especially on You Tube. Finding the one that resonates with you is of utmost importance, and is ALWAYS the correct one for that time and momemt. At YouTube.com at the top search field, type in the type of Meditation you wish for - such as, Spiritual Mediation, or, Meditations for Healing, or, Meditations for Prosperity . . . etc.
It's proven that Peace & Harmony in the Body/Mind can be found by just Meditating once a day and certainly can be very healing to the Body. At a minimum of 15-30 minutes a day in a relaxed Meditative State, practicing daily will assist to remove the unneeded and unwanted Chatter in your head, thereby Balancing Energies and delivering Peace & Harmony to ones Life and Body & Mind.
If you have troubles clearing the Mind of Chatter, practicing throughout the day to live in the moment (in the NOW) is essential, and a great audio to listen to that can help bring this Awareness is by Eckhart Tolle, and his New World Library Audio series called: The Power of NOW, a Guide to Spiritual Enlightenment.
Everything is possible with your Thoughts, Feelings & Emotions -
as you may have already created every single thing that is in your present life by and through your Conscious and or, Subconscious Mind. Even this web site!
Is MIND "matter" - does Mind Create Matter?
MIND AS MATTER
The Father of Modern Physics in 1944 once noted that THIS MIND IS THE MATRIX OF ALL MATTER.
The MATRIX, Everything we see in the World and our Bodies, there is an existence of must be of an Intelligent and Conscious Mind and this Mind is the Matrix of all Matter. We have the opportunity to influence this Field.
BEGINNERS MEDITATION PRACTICE: "Compassion"
Healing comes from within –
Forgive yourself, Love yourself, and then we are able to fully Forgive and Love others
Forgive Yourself: Live Life Without Regrets | Subliminal Messages Isochronic Tones Meditation https://www.youtube.com/watch?v=RUtTXseK-uA
DEEP THETA MEDITATIONS WITH ISOCHRONIC TONES: