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THE FOOD WE EAT
The Products we use, the Thoughts We Have
Is the food we eat Real, or FrankenFood?
Is it being Digested and used for Nutrition into our Cells, or is your food depleted of nutrients, not of Plant base, full of fillers & dyes, and disturbing our sensitive Gut System?
With a world of the UNKNOWN of what we're consuming, putting in our homes, on our hair, nails and skin, and unsure where the products/ingredients are Souced such as the place, field, oceans, country, and if they've been sprayed whereas laced with chemicals and Glysophate, then you've come to the right place!
Let's educate on some items that have led us astray for decades!
Below find some GREAT Resources for your Meats, Fish, pure unadultrated Olive Oils and Balsalmic, house-hold hints, including Health Products that you can Trust! Click the paragraph below to find out what in your home is destroying your Health, and What foods may be the most beneficial!
All things BEGIN and END in our Gut!
So! A great reason to start here! And, did you know that many Pre and ProBiotics are GMO (Genetically Modified)? We need a good and natural balanced diet, and products that protect and heal the Gut, Immune system, Cells, Joints - Bone - Muscle, and more!
It's been discovered that the GUT has brain cells, communicating back and forth with the brain, and also has more Nerve endings in it than our entire Spinal System!
The GUT also, is responsible for up to 70% of our IMMUNE SYSTEM!
If you are looking to heal skin issues, have more CLARITY, energize your body for Wellness in every way, then it's time to look into the gut and start balancing the gut microbes whereby delivering wellness to the entire body/mind.
Now, you can give your body the superior gut health is deserves with ADVANCED PROBIOTIC BLEND, a core product. An exclusive and proprietary formula filled with all-natural ingredients was awarded a Gold Seal by the Detox Project as a glyphosate detox solution inwhich may remove up to 74% of the Glyphosate in the body within six weeks of use and can help flush harmful toxins, support “good” bacteria and protect your microbiome from GMO damage!
PLANT BASED, ORGANIC, NON-GMO PRODUCTS
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See more products below from this company that I personally use and recommend!
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BEFORE YOU PURCHASE ANY PRODUCTS, CHECK THESE OUT FIRST!
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APOTHE CHERRY
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Diet, Food, Exercise, Sunshine, Water, Oxygen and Nutrition
TRUTHS on what may be the reason for Dis-Ease, Pain, Fatigue, and Cancer:
Click the Picture above to start your Healing Journey
CERTIFIED ORGANIC? REALLY?
The only way to stop production of unHealthy things is to stop
buying them! Why are HEALTH foods including CANOLA Oil, and SOY?
Join us today and start buying foods & products we Love & Trust -
Look for the label on your foods from the
"Non GMO Project" www.NonGMOproject.com
A better way to eat, is Grow Your own and/or support your local farmers!
WORRIED ABOUT MERCURY, RADIATION AND OTHER TOXINS IN FISH?
You should be!
Only one company for the past ten years has been my trusted source for fast, home delivery of the world's finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms. And, I want to share them with YOU!
They back that claim with their 100% Guarantee ...
They capture the fresh-caught quality of fine, sustainably harvested Alaskan salmon and other Alaskan and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
The Wild Alaskan Sockeye Salmon Read to Eat has an extensive SHELF LIFE and is incredibly good!
They have captured the fresh-caught quality of succulent, sustainably harvested Alaskan salmon and northwest Pacific seafood by cleaning and flash-freezing it within hours of harvest.
The fisheries that supply much of their seafood are certified sustainable either by MSC (look for their blue logo) or the State of Alaska. The remainder are deemed sustainable by the Monterey Bay Aquarium's SeafoodWatch program.
INDIVIDUALLY WRAPPED, DELIVERED ON DRIED-ICE TO YOUR FRONT DOOR!
click the Fish above to learn more, and EAT GOOD!
INGREDIENTS IN PROCESSED FOOD AND DESERTS
BECOME THE BEST LABEL READER IN THE WORLD!
Have you ever eaten an M & M Candy?
Emulsifiers and other toxic ingredients in most Fast & Junk foods are the largest part of the Gut Biome problem, inwhich leads to other health issues. Your pretty colors in candy coatings? How about Fd&C Yellow No. 6 (Ci 15985) Aluminum Lake In industrial production of colorants, the term 'lake' is applied to pigments or dyes that are precipitated with metal salts such as aluminum, calcium, barium, or others. Most lake pigments are synthetically produced from coal tar or petroleum.
The list is too long to go through, however, it's time to stop making our body toxic as the load that is put on the Liver which must filter out all the toxins, and then the Kidneys, will show up as problems later in life. This is why Preventive Health precautions is most important!
LEARN how to test your food with Kinesiology before you buy it, and especially before you eat it! Since 1954 the food has been lowered to below human consumption, and gone down hill ever since. We can either be PART of the Problem, or part of the solution.
IT'S TIME TO GROW OUR OWN ORGANIC, HEALTHY FOOD!
What food are Humans designed to eat?
Typically Humans eat what Marketing Companies tell them to eat!
How are Gorillas so strong and big while eating bananas?
How are Cows so strong and big while eating mostly grass?
Were humans bamboozled to eat foods and food groups that keep their Vibrations Low, keep them suppressed, keep them in a constant state of negative e-motions and in fear? It's now time to realize that eating too much, too fast, too often, and foods that cause mucus in the body just may be the culprit that is delivering less than what we deserve. Can Humans live to be 120 without doctors? If we let go of the chatter that was put into our heads and subconscious via Tel-A-Vision, 3,4 & 5G, Wifi, RF, Internet, Media, Symbolism, LED lights, and more, can we finally get back to our innate abilities once again, and be self-empowering? YES!
GROW A GARDEN! HELP YOUR NEIGHBORS GROW A GARDEN!
GROW LEAFY GREENS, FRUIT AND VEGGIES ALONG WITH EATING NUTS & SEEDS!
PLANT A FRUIT TREE! HELP YOUR NEIGHBORS PLANT A FRUIT TREE!
Let's return back to Nature, where we existed without all the Pain and Trauma of today.
SEE OUR SELF-SUSTAINABILITY MISSION, AND TO CONVERT LAWNS TO FOOD! CLICK HERE > CoHousingGoneGreen
WHERE IS 'YOUR' FOOD SOURCE FROM?
We've trusted the Industrial Era, Big Pharma and Billion Dollars Industries, large corporate grocery stores, and what do you see? Nutrient Deficiencies, higher rates of dis-ease and cancer, Fatigue, Pain, Surgery, Emotional Imbalances, Depression, and worst...
CAN THE CAUSE OF MANY HEALTH ISSUES ALSO BE FROM
MINERAL DEFICIENCIES?
ELECTRO-LYTES, TRACE MINERALS!
Is our Soil depleted from necessary Minerals today? Are we all dehydrated from drinking unstructured water that is run through Reverse Osmosis?
Minerals are simple-structured substances that play major roles in many metabolic functions. Many minerals are components of enzymes, which are catalysts of chemical reactions in the body. Additionally, minerals regulate and control the normal function of human and animal tissues, muscles, and organs.
COLLOIDAL MINERALS (and, up to 350 Micrograms daily of Selenium)
Including: Calcium Magnesium, liquid MSM, Lengendary Minerals, Liquid Vitamins, Liquid Amino Acids...
TRACE MINERALS
LEARN MORE, CLICK HERE > Foundation to Health
And, add Trace Minerals to your Drinking Water daily! Click Here:
However, AVOID the ingredient Citric Acid - read the labels!
WHAT IS SELENOMETHIONINE AND WHY MAY IT BE ONE OF THE MAIN MINERALS THAT YOU'RE MISSING IN YOUR DIET WHICH COULD TURN AROUND SOME MAJOR HEALTH CONSEQUENCES, AND OR DIS EASE!
click here for AUDIO >>>>
What are the differences in the top Salt products? Learn here>
GETTING BACK TO BASICS IS THE MOST EFFECTIVE WAY TO GAIN CLARITY AND GREAT HEALTH!
Grow your own organic food.
Plant an organic fruit tree.
Grow Hydroponically.
Sprout in your home!
Grow your own Water Kefir!
Raise & Pickle your farm eggs and organic Veggies!
Try to avoid all DAIRY (including CHEESE, and BUTTER as this is from COW, or use low amounts of MiYoKos Nut butter with Sea Salt - tastes great & melts like butter), and/or use a Proven and Verified Pure Olive Oil (most are adulterated - added GMO canola oil, or vegetable oil).
15 OLIVES brand Olive Oil is a proven pure Olive Oil!
Go to 15Olives.com and taste the difference!
Avoid GMO foods, (most SUGERS are GMO today), all Processed foods including pastas and almost everything in a jar, can, glass, plastic, aluminum or tin!
Avoid meat, or at least purchase Grass Fed, Humanely raised, and no injected drugs.
Avoid Chickens and their Eggs unless you know what they were eating (non GMO, no antibiotics) and are free range locally (not commercially raised). However, Chicken and Egg is not Alkaline as we thought!
Pork and SHELLFISH avoid at all costs.
NO farmed fish!
Eat Sardines and Anchovies once in a while for a good Omega III boost, as these are the lowest in Mercury and Toxins from the water.
Sockeye Salmon, Wild Caught is typically safe 1-2x a week however, now the Farmed and Genetically Modified Salmon is escaping into the wild waters from farms, therefore to be safe, try to purchase your seafood from the link in the picture of the FISH, above.
Try to minimize Shell Fish consumption, and No legumes.
Such as NO Peanuts, and many people have intolerances to BEANS.
If there is a food you notice you get gasey in the stomach, bloating, burp, have indigestion, runny nose while eating or change of bowel movements, then please stop eating that food asap.
Your body is trying to tell you something!
Also, if you have any health issues, be sure to avoid foods with LECTINS, such as tomatoes, night shades and potatoes. Do your due diligence on line to search for these foods and try to reduce them drastically.
Unfortunately, bread should be AVOIDED and is high in Gluten. It is around 10 to the 19 power more gluten than when our Grand parents were eating bread! Our food has been tampered with, modified, and worst, and our body rejects it as if it's a foreign invader. With this, eventually it's possible to have Immune Deficiencies and then leading to worst health issues.
Also, as we age, our body accumulates more and more toxins, pathogens, parasites, and Heavy Metals....
You may want to start searching for herbal products to support the Liver and Kidneys 'daily' (such as the incredible teas from HerbDoc.com), and also products to help remove Heavy Metals and also, do parasite cleanses a few times a year.
Read the Research on a Heavy Metal remover that I trust by clicking here:
Also, doing daily or weekly FAST (unless not recommended by your doctor) or as an easy fast, stop eating around 6pm at night, and do not eat until around 11am or later the following day. Only drink water with Minerals in it (Such as using TraceMinerals.com) during the fast. This helps relieve the Gut, Intestines, and Colon for rest and restoring, and assists the Mitochondria.
Walking and other exercise is also highly Recommended!
Vit D3, extra 'real' Vit C are also highly recommended to support the Immune system. A trusted REAL Vitamin C can be found at the link at the top of this page with the Gift Code!
EMERGENCY PRODUCTS TO ALWAYS HAVE AT HOME:
Food Grade Peroxide (put in a spray bottle and keep in refrigerator
Activated Charcoal from Coconut Husks (for food poisoning etc)
Bentonite clay (pulls out toxins, and maks a great face mask!)
Pure organic Pumpkin (great for upset stomachs and for dogs)
Colloidial Silver (ask me the for the best)
Liquid Gold (ask me for the best, and what it does)
Iodine (ask me for the best) great detoxifier of Radiation and more!
(more to come)
WHAT FOODS HAVE THE MARKETING COMPANIES TOLD US ARE GOOD AND HEALTHY TO EAT, BUT?
Research has showed that the average American has 19 times more pro-inflammatory omega-6 fats than anti-inflammatory omega-3 fats in their system at any given time.
Chicken
one of the big culprits! 19:1
That ratio should not be anywhere near 19:1! A 1:1 ratio is ideal, less than 4:1 is acceptable, but 19:1 is way out of range!
Peanuts and Peanut Butter
Of course, the peanut isn’t a nut at all, it's a legume.
Peanuts contain 21 forms of aflatoxin, a cancer-causing fungus. Because peanuts grow underground in soft, permeable shells, they typically become contaminated with aflatoxin. Even if not exposed underground, mold can grow during the shipping and storage process.
The World Health Organization stated that “aflatoxins pose a serious health risk to humans,” and that “most human exposure comes from nuts and grains.”
Stick with almond and cashew butter and raw tree nuts instead (however, SMALL portions).
Yogurt
In the USA, most of us have bought into the highly funded marketing campaigns claiming that dairy is healthy. However, the US dairy industry has invested millions into spreading these unfounded claims.
If cow’s milk products were a good source of calcium like we’re told, why would dairy consumers have such high rates of osteoporosis and bone fractures? People believe milk makes bones strong. The fact is, it leaches calcium from bones.
If you’re going to eat yogurt any way, an unsweetened organic Greek yogurt with no artificial ingredients or sweeteners is probably fine in SMALL quantities. Even Greek yogurt is made from cow’s milk, so even if it’s less acidic than the sugary kind, it’s still HIGHLY acid-forming.
Opt for So Delicious brand’s unsweetened coconut yogurt instead if you’re craving yogurt! SMALLL quantities!
All carbonated drinks are acidic. It takes around 20 glasses of water to neutralize the acid in ONE sparkling water! Or, drink water with Essential Trace Minerals and that will largely help to neutralize all that acid.
Vinegar
What many people don’t realize about vinegar is that it is fermented. Just like other fermented foods such as sauerkraut and kimchi, vinegar contains a high amount of yeast. An opportunistic parasite that makes vinegar highly acidic to your body.
Replace Vinegar with lemon or lime juice in your salad dressings. It’s a highly alkaline alternative.
Brown and White Rice
It contains dangerous levels of arsenic! In fact, Consumer Reports revealed that people who ate a diet that included rice were 44% more likely to have arsenic levels in their blood, and it disproportionally affected certain ethnic groups including Latino and Asian people.
Both brown and white rice contain arsenic. Brown rice has 80 times more arsenic than white rice!
Opt in for quinoa, which is a seed and not a grain at all
Wheat Bread
Typical grocery store bread contains sugar and/or high fructose corn syrup, artificial ingredients, and preservatives.
And, the modern way of processing wheat leads to something called antinutrients, which means they prevent the body from absorbing any of the so-called nutrients in the wheat product. Your body can’t actually get them because antinutrients prevent absorption. They can lead to food intolerances even for those of us with healthy guts.
All grains, including wheat, have the ability to become contaminated with fungal mycotoxins (a cancer causing fungus just like peanuts). This is why you need to avoid all grains!
Then there’s gluten, which is GLUE to your microbiome! Gluten causes leaky gut, creating craters in your small intestine, allowing toxins, yeast, mold, and fungus to leak into your blood, causing massive amounts of inflammation, acidity, and auto-immune issues.
If you must indulge in some Bread, it's shown that Pumpernicle Breads are a little more on the Alkaline side, and /or Ezekiel bread is available in the freezer section at most grocery stores and unlike most gluten products, Ezekiel bread is a gluten food that’s actually safe to eat.
It utilizes sprouted grains and traditional processing methods to decrease the anti-nutrients and the amount of gluten (very minimal). It also contains no sweeteners, and since it's Frozen, there are NO preservatives or artificial anything.
Coffee
Coffee is loaded with ACIDS that literally drain you of the minerals you need to perform. Mentally and physically.
The acid in coffee is inflammatory, and is damaging to nearly every body part it comes into contact with from your teeth, which it strips of natural enamel, to your digestive tract, which leads to heartburn and IBS symptoms, to your brain, causing migraines.
A recent research study revealed that 1 cup of coffee increases the inflammation in your body by 54%, and that’s in healthy individuals!
As a healthy alternative, Organic Green Tea is a great Acid Binding food, by over 50%!
Kombucha is made with Black Tea (and sugar ++). However, Black Tea has VERY high levels of Fluoride!
ACID BINDING FOODS
These foods need to be of the LARGEST part on your plate!
Lettuce, Endive, Dandelion, Red Leeks, Beets, White Turnips, Sweet Potatoes and Yams, fresh Stringbeans, Young Radish, Black Radish with Skin, Sprouts, Artichoke, Spinach, Dill, Fresh Green Peas, Celery Root, Watercress...
Sheep Milk, Green Tea, Chicory Roots, Amaranth and quinoa, chestnuts and fresh coconut are alkalizing nuts. Other alkaline foods include honey, kelp, teaSugar Cane, Figs, Raisens, Lemons, Bananas, Coconut, Olive & Hemps OIls are also, considered Acid Binding.
ACID FORMING FOODS to avoid or eat smaller amounts, combining with Acid Binding Foods in a meal: Avoid dried Peas and dried Beans, Corn, Lentils, Brussel Sprouts, Animal meat, Fish (except oysters), all Cereals and Bread, Butter, Margarine, Pastas.... Catsup, Pepper, Hazel Nuts, Almonds, Walnuts, Chestnuts, and PEANUTS.
And, Beer, Cocoa, and Chocolate are all Acid Forming Foods to avoid!
There are many other Veggies that are Boarderline Alkaline or just below which are good to consider instead of the Acid Forming Foods.
A diet that includes too many acid-producing foods, such as animal proteins, some cheeses, and carbonated beverages, can cause acidity in your urine and other negative health effects.
Acidic Foods to Limit or Avoid by Dr. Axe Click here AXE
ACID BINDING FOODS AND ACID FORMING FOODS - 80/20 RATIO!
Research Acid Binding Foods on line to get a full list of Which Healthy foods to make the 80% portion of your meals!
PureEnergyConnections, and myself, are NOT doctors, and we ask that you do your own research on these items, and try to get back to basics as soon as possible to obtain the best in health and mental well-being!
Here is one of my favorite salads I make from my home grown Sprouts, Herb, Veggie and Lettuce garden!
MUCH LOVE
In Health,
Dj
SAVE WITH A COMPLIMENTARY GIFT DISCOUNT CODE: "PUREENERGY" Click <Picture to learn about More Incredible products for Body Mind TRANSFORMATION!
My interview with the Owner of PURIUM >
The Human Body does not assimulate a single adam of food substance that is NOT derived from the Vegtable or Fruit Kingdom!
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